Vegetable diet to lose weight | Vegetable soup diet

Vegetable diet to lose weight, Vegetable soup diet, Vegetable soup weight loss :

Packed full of delicious vegetables, a rich broth, and a lush comfort food - our Chicken Vegetable Soup really hits the spot.

This diet soup recipe goes deliciously-well with cornbread. OR, crumble cornbread into the soup to create your personalized Cornbread Soup Recipe.

This recipe for diet soup contains about 900 calories for the entire pot.

Ingredients for Chicken Vegetable Soup, a Diet Soup Recipe

2 chicken breasts (skin & visible fat removed - we used bagged, frozen chicken breast)

1/4 cup of Chopped Onions, any variety

1 teaspoon of parsley (dried or fresh)

3-4 potatoes (Idaho; of medium size - peeled, washed and cut into chunks)

1/2 bag of fresh carrots (peeled, washed and cut into chunks)

Chicken Broth - 1 large container

Salt & Pepper to suit personal taste

Directions for Preparing Chicken Vegetable Soup, a Diet Soup Recipe

Use a 2 quart, deep pot to prepare soup.

Boil chicken with onions in the pot; remove when chicken is thoroughly cooked (and it should cook very quickly). Add just enough water to cover chicken.

Cut chicken into cubes but do not return to the pot just yet.

Add carrots to pot and cook on high for about 7 minutes, then add the potatoes. Add a bit more water to the pot if needed - just enough to cook the carrots and potatoes with.

Continue to cook until potatoes are tender, but not mushy.

Add chicken to the pot.

Add chicken bullion and parsley and bring to a boil.

Both beautiful and delicious - low in fat, low in calories, a dieter's delight.

Vegetable diet to lose weight

Cabbage Soup - Diet Recipe

The soup itself is usually made from: 3 onions, 1 head of celery, 1 green bell pepper, half a cabbage, 2 tins of tomatoes, 1 pack of onion soup mix and 3 pints of vegetable stock. Herbs and spices are not recommended. This is sufficient for about 6 servings.

Cabbage Soup Diet - Advantages

Probably quite good as a short term break from the average junk-food diet. In addition, home-made soup is a good weight loss food - although any vegetable soup will do - and is reasonably filling. Little cooking required.

Cabbage Soup Diet - Verdict

Vegetable diet to lose weight,, Okay if you want a 7-day break from junk food, or if you have only a little weight to lose.

But be aware than it is not nutritionally based and should not be followed long-term.

Also, after 7 days of vegetable soup you may never want to eat another vegetable again!

Health , beauty therapies, weight loss packages, skin care and hair loss preventive treatments – all under One roof – Shed extra flab and get the perfect fitness and start looking fantastic – why to struggle for years ?

To Confirm the prebookings at this spa/ayurveda resorts of your dreams, just log on to www.pearlscorniche.com and feel the natural goodness of ayurveda.

Phone Number : 0091-422-2695182 / 2332063

Mobiles: +91-98422-55573 / 98422-33110 / 98424-30308

Contact us on our Email id : info@ooty-india.com

Our Fax No: +91 0422- 2331605