Ph Balance and weight loss | Ph balance chart

PH Balance and weight loss

pH is the measure of how Acidic or Alkaline something is. The human body is slightly alkaline, or more basic than acidic.

Therefore the closer we stay to the proper pH balance for the human body, which is approximately 7.3 - 7.5 the healthier we will be.

Unfortunately the diet of most Americans is highly acidic, and throws this balance way off.

Interestingly enough the foods that have traditionally been seen as those the least healthy, refined sugars, refined flours, coffee, fast foods.

All are highly acidic, and those that nutritionists and conventional medical practitioners find PH Balance and weight loss i.e. fruits, vegetables, fish oils, all tip to the alkaline side.

However, pH balance diet again finding balance is what is important because some foods traditionally considered PH Balance and weight loss like protein, can also be acidic foods.

You need to examine the foods you eat in order to experience pH balance diet and weight loss.

PH balance chart

PH balance chart know that improper diet is a leading cause of weight gain and obesity, but do you know why? Weight gain doesn’t result only from unhealthy and excessive eating. It also results from improper digestion.

PH balance chart that is pH balance diet digested correctly becomes acidic in your stomach and intestines.

The excessive acid is absorbed into your bloodstream and stored as fat.

It doesn’t matter how healthy you believe your diet is.

If you eat food that your body is incapable of digesting properly, chances are high that you will still gain weight to the point of obesity.

Your digestive process will become a vicious circle, in which the acid (PH balance chart) imbalance in your digestive tract creates more acid every time you eat no matter what you eat.

Unless you take steps to PH balance chart neutralize and eliminate the acid in your digestive tract and then consume foods that don’t slow your digestion, you will have trouble reducing your weight and body fat.

You will suffer from increasingly troublesome digestive disorders. And you will also be increasingly at risk for degenerative diseases such as diabetes and cardiovascular disease.

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