Miracle cabbage soup diet | Miracle diets

Miracle diets make you feel like your dragging because your body has to have sugar in order to work properly.

When you carbohydrates are restricted from you diet it seems like you just crave them that much more.

Low fat diets create a negative hormonal environment. Dietary fat produces the hormones that affect your sex drive, muscle mass, mood, and how your body burns fat.

Another reason you can’t lose weight is that your diet is restricted too much and you don’t get the proper foods you need to function.

Exercise is great, but you must give the body time to recover after each session. If you don’t eat enough fat, it compromises how your body uses fat for energy.

It might think it needs to store fat if you are not getting enough calories.

A sample seven-day diet plan looks like this:

Day One: Eat only fruit (all fruits are permitted except bananas), as much as you like. Drink unsweetened tea, black coffee, cranberry juice, water.

Day Two: Eat all you want of fresh, raw or cooked vegetables, avoiding dry beans, peas and corn. A baked potato with butter is allowed for dinner. Day Three: Combine days one and two, b

ut eliminate the potato. Day Four: Eat as many as eight bananas, and drink as much skim milk as you like.

Day Five: Eat 10 - 20 ounces (300-500g) of beef, and up to six fresh tomatoes. You may have skinless broiled or baked chicken or fish, instead of the beef. Drink 6 - 8 glasses of water.

Day Six: Eat beef and vegetables. No baked potato.

Day Seven: Eat all you like of brown rice and vegetables. Drink unsweetened fruit juices and water.

On all of the days you may eat as much of the cabbage soup as desired, with at least one bowl required each day.

Have you ever stayed up all night and the next day you crave junk food like crazy. The reason for that is that your body requires extra calories to stay awake. It is important to get 7-8 hours of sleep every night.

Miracle cabbage soup

The cabbage soup diet is a quick weight loss program intended to be followed for seven days.

The centerpiece of the diet is a recipe for cabbage soup, which the dieter may consume in unlimited quantities.

In addition to the cabbage soup, there are certain other foods the dieter must eat on specific days during the week.

There are several versions of the diet, most of which promise a 10-17 lb weight loss during the week.

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