All cabbage soup recipes | Apple juice diet

All cabbage soup recipes, Apple juice diet

Apple juice diet

The Apple Juice Diet does not afford long term weight loss. As a matter of fact, the consumption of large amounts of natural,

unsweetened apple juice is misleading and may be harmful to the body.

During the three day fast, one to two gallons of apple juice are often consumed each day.

One gallon of apple juice contains 128 fluid ounces. With one fluid ounce of apple juice containing 4 grams of carbohydrates, the total carbohydrates consumed are 512 grams per gallon.

The total number of calories for every 512 grams of carbohydrates is 2048 calories of pure natural sugars. For the dieter who consumes 2 gallons, these numbers will double.

This diet may help the dieter to lose weight over the course of the fast, but that weight will come back as soon as whole foods are added back into the diet.

Beef cabbage soup recipes

Ingredients - Beef cabbage soup recipes

* 1 lb. of ground beef

* 1/2 chopped large onion

* 5 c. of chopped cabbage

* 2 (16 oz.) cans of red kidney beans, drained

* 2 c. of water

* 24 oz. of tomato sauce

* 4 beef bouillon cubes

* 2 tbsp. of vegetable oil

* 1 1/2 tsp. of ground cumin

* 1 tsp. of salt

* 1 tsp. of pepper

Directions - Beef cabbage soup recipes

1. First you want to heat some olive oil in a pot over medium flame.

2. Then you can saute your beef and onion.(let this cook until done)

3. Next drain off fat.

4. Then you can pour beef mixture into a crock pot.

5. Then add in the cabbage, kidney beans, water, tomato sauce, bouillon, cumin, salt and pepper.

6. Cover this and cook on high for approx. 4 hrs.

7. Stir occassionally and Enjoy!

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